What can you do to improve your health and at the same time improve the health of our home planet? Do you want to be a healthier and more sustainable consumer?
In this straightforward, easy-to-understand and entertaining book, dietitian and environmentalist Dr. Dana Ellis Hunnes outlines the actions we can all take, starting today.
Many people feel overwhelmed by the scope of climate change and believe that only large, sweeping changes will make any difference. Yet the choices we make every day can have effects on climate change, the oceans, the land, and other species.
This book outlines the problems we face, and then presents ideas or 'recipes' to empower us, to help us all make a difference. Recipe For Survival: What You Can Do to Live a Healthier and More Environmentally Friendly Life provides the guidance that you can use right now to improve your health, your family's health, and the health of the environment simultaneously.
By following this straightforward, accessible and engaging guide, readers should feel empowered to make small changes in their own lives and teach their children how to live healthier and in harmony with the world around them.
Recipe For Survival is the call to action we all need, now, and provides the reader with a 'heaping dose of hope.'
Video From Cambridge University Press